Our Services

Whether you are looking for support on your healing journey related to your past or current relationships, the relationship you have with yourself or in your role as a parent, we are here to support you on that journey. We offer a vast array of approaches to individual work from “parts” work or an ego state approach, to EMDR or Brainspotting; both evidence based trauma treatments, Cognitive Behavioral Therapy, Infant Mental Health or Perinatal Mental Health. We weave in concepts from Motivational Interviewing, Narrative Therapy, CBT, Dialectical Behavioral Therapy, Mindfulness, Infant Parent Psychotherapy and Attachment theory.

We support children and teens as they work through challenging experiences and adjust to life changes. This can look like working with kids and parents together, or supporting a teen through a difficult time in their life. We are here to support you and your child on the journey toward wellness.

Please reach out to inquire about getting your child in with one of our therapists.

Men face their own pressures, and asking for help isn’t always easy. We welcome men who are navigating stress, anxiety, depression, relationship challenges, fatherhood, or life transitions. Therapy offers a place to talk openly, without judgment, and find what helps.

Parenting can feel overwhelming—especially when you’re trying to support a child who is struggling and you’re not sure what to do next. Our Parent Strategy and Support Sessions are designed to give you clarity, guidance, and concrete strategies so you can show up for your child with confidence and steadiness.

Check out our flyer below for more details!