Our Services
A holistic approach to mental health and wellness through the perinatal period and beyond.
Individual Therapy
Whether you are looking for support on your healing journey related to your past or current relationships, the relationship you have with yourself or in your role as a parent, we are here to support you on that journey. We offer a vast array of approaches to individual work from “parts” work or an ego state approach, to EMDR or Brainspotting; both evidence based trauma treatments, Cognitive Behavioral Therapy, Infant Mental Health or Perinatal Mental Health. We weave in concepts from Motivational Interviewing, Narrative Therapy, CBT, Dialectical Behavioral Therapy, Mindfulness, Infant Parent Psychotherapy and Attachment theory.
We also support children and teens in helping them work through challenging experiences or holding space for adjustments to life changes. We are here to support you or your child on the journey toward wellness.
Reflective Consultation
Parent Strategy and Support Sessions
Parenting can feel overwhelming—especially when you’re trying to support a child who is struggling and you’re not sure what to do next. Our Parent Strategy and Support Sessions are designed to give you clarity, guidance, and concrete strategies so you can show up for your child with confidence and steadiness.
Check out our flyer below for more details!
Contact Us
Location
10161 E Pickwick Ct, Suite A, Traverse City, MI 49684
Open Hours
Monday – Friday: 8am – 8pm
In person or via Telehealth