Our Services
A holistic approach to mental health and wellness through the perinatal period and beyond.
Individual Therapy
Whether you are looking for support on your healing journey related to your past or current relationships, the relationship you have with yourself or in your role as a parent, we are here to support you on that journey. We offer a vast array of approaches to individual work from “parts” work or an ego state approach, to EMDR or Brainspotting; both evidence based trauma treatments, Cognitive Behavioral Therapy, Infant Mental Health or Perinatal Mental Health. We weave in concepts from Motivational Interviewing, Narrative Therapy, CBT, Dialectical Behavioral Therapy, Mindfulness, Infant Parent Psychotherapy and Attachment theory.
We also support children and teens in helping them work through challenging experiences or holding space for adjustments to life changes. We are here to support you or your child on the journey toward wellness.
Reflective Consultation
Parent Strategy and Support Sessions
Parenting can feel overwhelming—especially when you’re trying to support a child who is struggling and you’re not sure what to do next. Our Parent Strategy and Support Sessions are designed to give you clarity, guidance, and concrete strategies so you can show up for your child with confidence and steadiness.
- This service is not therapy, and we do not bill insurance. Instead, Parent Strategy and Support Sessions offer a focused, collaborative space where you can receive expert support around your child’s emotional, behavioral, or developmental needs while also tending to your own experience as a parent.
- Contact Us for more information about pricing and if this might be the right fit for you.
Contact Us
Check out our new Traverse City location beginning January 2026!
Location
10161 E Pickwick Ct, Suite A, Traverse City, MI 49684
Open Hours
Monday – Friday: 8am – 8pm
In person or via Telehealth